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Forum: Health and Wellness

Physical/Mental Health and Wellness ranging from sleep issues to weight control to special needs.

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  1. A Community Dream Diary to record, discuss and analyze our dreams.

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    • Threads: 70
    • Posts: 542

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  2. Discussions based on the foods we eat.

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    • Threads: 84
    • Posts: 627

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  3. Inward reflection on one self because letís face it, nobodyís perfect.

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    • Threads: 11
    • Posts: 36
  4. Peer support in dealing with the oftentimes overwhelming feelings of grief.

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    • Threads: 8
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  1. Values of Lemon

    Started by Luba, 04-03-2012 05:54 PM
    lemon, values
    • Replies: 5
    • Views: 1,212
    04-07-2012, 07:24 PM Go to last post
  2. Single Best Thing To Do for our Health

    Started by Luba, 03-31-2012 04:50 PM
    health, single, thing
    • Replies: 5
    • Views: 979
    04-03-2012, 08:42 AM Go to last post
  3. Being Bilingual May Delay Dementia

    Started by Luba, 03-31-2012 02:57 PM
    bilingual, delay, dementia
    • Replies: 2
    • Views: 564
    04-01-2012, 11:11 AM Go to last post
  4. Sleep Apnea Is Associated with Depression

    Started by Luba, 03-31-2012 02:50 PM
    apnea, depression, sleep
    • Replies: 1
    • Views: 601
    03-31-2012, 03:58 PM Go to last post
  5. 10,000 Extra Steps a Day

    Started by Luba, 03-15-2012 09:21 AM
    000, day, extra, steps
    • Replies: 6
    • Views: 852
    03-16-2012, 03:42 PM Go to last post
  6. Intense Workout Songs

    Started by Luba, 03-14-2012 05:01 PM
    intense, songs, workout
    • Replies: 1
    • Views: 821
    03-14-2012, 05:14 PM Go to last post
  7. The Effects of Daylight Saving Time Switch

    Started by Luba, 03-10-2012 12:37 PM
    daylight, effects, saving, switch, time
    • Replies: 3
    • Views: 800
    03-13-2012, 10:55 AM Go to last post
  8. Stress management techniques

    Started by Duke, 02-21-2012 09:51 PM
    management, stress, techniques
    • Replies: 7
    • Views: 1,080
    02-23-2012, 12:14 PM Go to last post
  9. Thinking of getting a cat

    Started by TKDLady, 12-31-2011 12:08 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 2,335
    02-16-2012, 08:37 PM Go to last post
  10. Never Feel Tired Again

    Started by Luba, 07-09-2007 08:47 AM
    feel, tired
    • Replies: 1
    • Views: 1,413
    01-31-2012, 01:13 PM Go to last post
  11. What is Metabolism and Why is it Important?

    Started by Luba, 01-05-2008 04:23 PM
    important, metabolism
    • Replies: 3
    • Views: 1,611
    01-29-2012, 09:16 AM Go to last post
  12. Head Cold vs. Chest Cold

    Started by Luba, 05-03-2010 10:23 AM
    chest, cold, head
    • Replies: 4
    • Views: 1,847
    01-20-2012, 05:11 PM Go to last post
  13. Breaking bad habits

    Started by Duke, 11-14-2009 02:11 AM
    bad, breaking, habits
    • Replies: 6
    • Views: 1,059
    01-20-2012, 05:10 PM Go to last post
  14. January is National Staying Healthy Month

    Started by Luba, 01-17-2012 06:33 PM
    healthy, january, month, national, staying
    • Replies: 0
    • Views: 1,037
    01-17-2012, 06:33 PM Go to last post
  15. How to get a good nights sleep

    Started by Duke, 08-15-2010 02:06 PM
    2 Pages
    1 2
    good, nights, sleep
    • Replies: 26
    • Views: 2,577
    01-14-2012, 01:40 AM Go to last post
  16. Reduced Risk of Type 2 Diabetes for Coffee Drinkers

    Started by Luba, 01-13-2012 10:21 AM
    coffee, diabetes, drinkers, reduced, risk, type
    • Replies: 3
    • Views: 753
    01-13-2012, 10:30 AM Go to last post
  17. Web Addicts Brain Change Research

    Started by Luba, 01-12-2012 05:03 PM
    addicts, brain, change, research, web
    • Replies: 1
    • Views: 576
    01-12-2012, 05:04 PM Go to last post
  18. January Blues Causes and Solutions

    Started by Luba, 01-12-2012 10:29 AM
    blues, january, solutions
    • Replies: 1
    • Views: 651
    01-12-2012, 11:31 AM Go to last post
  19. Sleep Apnea

    Started by Luba, 01-11-2012 11:04 PM
    apnea, sleep
    • Replies: 2
    • Views: 606
    01-12-2012, 03:27 AM Go to last post
  20. Insomnia

    Started by Duke, 03-21-2006 09:46 PM
    insomnia
    • Replies: 16
    • Views: 2,505
    12-27-2011, 01:45 AM Go to last post
  21. Tea and Coffee Protect Against Heart Disease

    Started by Luba, 06-19-2010 05:44 PM
    coffee, disease, heart, protect, tea
    • Replies: 2
    • Views: 1,329
    12-26-2011, 08:38 AM Go to last post
  22. Red face Stumped by Autism

    Started by maikitty, 12-20-2011 06:59 PM
    autism, stumped
    • Replies: 3
    • Views: 903
    12-21-2011, 12:08 PM Go to last post
  23. Warning Against Eating Cookie Dough

    Started by Luba, 12-10-2011 07:23 PM
    cookie, dough, eating, warning
    • Replies: 4
    • Views: 666
    12-11-2011, 08:57 PM Go to last post
  24. Is it bad to sit with your legs crossed?

    Started by Luba, 09-21-2007 09:14 AM
    bad, crossed, legs, sit
    • Replies: 2
    • Views: 4,672
    12-07-2011, 06:23 AM Go to last post
  25. Alcohol Increases Women's Cancer Risk

    Started by Luba, 02-25-2009 08:33 AM
    alcohol, cancer, increases, risk, women
    • Replies: 7
    • Views: 1,959
    11-30-2011, 05:44 AM Go to last post

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