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Type: Posts; User: LovingSpirit

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    Re: Weight Issues and Support - Part Two

    http://www.piffe.com/funanimaux/dog-pee.jpg

    I'm gonna follow this little fella's lead and pee up a tree and make this peeing thing fun. :lol::lol:
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    Re: Weight Issues and Support - Part Two

    I must admit that my skin looks much better if I drink at least six glasses of water a day. I try to do this.....one glass with each meal and one glass in between each meal. Truly, my face has...
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    Re: Weight Issues and Support - Part Two

    Oh Dear Luba.....I thought I was the inconsistancy queen.

    http://images5.cafepress.com/image/27010235_125x125.jpg
    I'm struggling too. You know what I think about the drinking water thing? I...
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    Re: Weight Issues and Support - Part Two

    Degenerative joint disease is part of my difficulties too MP. My back and my knee shows moderately severe degeraration. Altho I haven't diagnosed with it anywhere else yet, I would guess it is the...
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    Re: Weight Issues and Support - Part Two

    Do you have a reason to worry about inflammation? It does't effect everyone. Wheat doesn't me but MSG will make my joints ache pretty bad.
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    Re: Weight Issues and Support - Part Two

    I rarely eat white foods. They tend to get stuck and have a hard time getting out. :embarassed: It just glues the whole system up so I mostly avoid them. A neighbor recently cooked us an oriental...
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    Re: Weight Issues and Support - Part Two

    Hi there MightyProud!

    I absolutely agree with you about artificial sweeteners. I've had my own health issues with using them in the past......heart palpatations. This stuff is poison to me and...
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    Re: Weight Issues and Support - Part Two

    Thanks for sharing that with me hon. Truth be told, I know far more about calorie contents of foods than any one person should ever know. Most of the time I don't even have to look, just record it....
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    Re: Weight Issues and Support - Part Two

    I was wondering if you follow any special eating plan that you find helpful and would care to share? Do you count calories? Do you eliminate food groups completely? For example, do you eliminate...
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    Re: Weight Issues and Support - Part Two

    I gained three lbs and I'm not fussing about it. Come the new year I'm doing it all different so I'm eating the holiday food now without worry.
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    Re: Weight Issues and Support - Part Two

    That's a really good article Luba! Thanks! In part it said:



    Gee, somebody should derive a way of bottling this stuff and selling it as a supplement. :lol:

    I hate the way sweating...
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    Re: Weight Issues and Support - Part Two

    But make no mistake.......I am one messed up chickypoo! :alien: :lol:
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    Re: Weight Issues and Support - Part Two

    Awww Luba, you're always so nice to me. Thanks! {{{Hugs}}}
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    Re: Weight Issues and Support - Part Two

    Hmmm, seems I've acquired another new name......;)
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    Re: Weight Issues and Support - Part Two

    Thanks for explaining that to me Luba. Most of it I was unaware of. Sooo.....it's kind of like a make over show? I think I better understand the idea behind this show now, but I know there are...
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    Re: Weight Issues and Support - Part Two

    I don't watch the show myself. It makes me feel uncomfortable. I know lots of people follow it and feel it's a great support tool, but I guess I kinda feel like it's exploitation. Please feel free...
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    Re: Weight Issues and Support - Part Two

    I guess this doesn't make sense to me. Pain is an indicator that something is wrong.
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    Re: Weight Issues and Support - Part Two

    Hmmmmm, my mind is in think mode now. You are really great Luba! I wish we lived closer to eachother.
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    Re: Weight Issues and Support - Part Two

    So if I understand correctly, you've taken a little bit from here, a little bit from there and added some of your own stuff to make a uniquely you routine that you do for an incredible full hour...
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    Re: Weight Issues and Support - Part Two

    I was wondering if you'd mind sharing your exercise routine with us?
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