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Type: Posts; User: Luba

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    Re: Weight Issues and Support - Part Two

    Thank you, Rosie!:D I've taken myself in hand again. It seems when I gain two pounds quickly it seems that's my line for starting back on the road. If the gain is less noticeable but does add up,...
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    Re: Weight Issues and Support - Part Two

    Such wonderful four days setting aside time to watch the U.S. Open as well as quite a bit of steady, gentle exercise. Thoughts, too, as to what is going on within me to put on the extra two pounds...
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    Re: Weight Issues and Support - Part Two

    I'm so proud of you Luba! :) keep it up! ;)[/QUOTE]

    Thank you for your kind words, Glenn!:D

    I've hit a snag with a few more pounds as my Dear, Dear nephew-in-law baked the BEST chocolate cake I...
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    Re: Weight Issues and Support - Part Two

    My weight loss journey is so close to it's goal that I can see it in my mind's eye and am thrilled, proud and humbled at the same time!:D

    This has been one of THE most beautiful journeys I have...
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    Re: Weight Issues and Support - Part Two

    I totally understand. I now find the pop too sweet, but I don't know if I will give it up entirely. Who knows? I'm an enigma unto myself.:rolleyes:
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    Re: Weight Issues and Support - Part Two

    The water drinking continues to the point that desire for Pepsi diminished. I am actually enjoying drinking water and most always have a glass standing by to sip on.:D
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    Re: Weight Issues and Support - Part Two

    Unfortunately you must have picked that up from me; not a good thing for me to pass on.:( I used to get all revved up, get to doing where I started to be proud of myself, then, for some inexplicable...
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    Re: Weight Issues and Support - Part Two

    This is the longest I've ever gone to keep up with my water drinking and I'm quite proud of that!:D I make sure there is a glass of water sitting there until late afternoon. I average out about...
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    Re: Weight Issues and Support - Part Two

    Establishing a water drinking routine; so far, so good!:D
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    Re: Weight Issues and Support - Part Two

    My idea of filling up a glass with water as soon as I get up in the morning and refilling it is one of the BEST ideas I have ever had. :D

    Day 4 and things are looking good! :D

    Only 4 glasses of...
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    Re: Weight Issues and Support - Part Two

    An hour and some more untimed exercise, and six glasses of water for Day 2.:D
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    Re: Weight Issues and Support - Part Two

    What a Great attitude, LovingSpirit! :D I hope you don't mind, but I'm going to use your example and have a Good attitude about it as well! I think that will serve Best in the long run...to the...
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    Re: Weight Issues and Support - Part Two

    I totally believe that, LovingSpirit! I'm determined to keep with the water drinking this time. I know what keeps stopping me is because of more trips to the bathroom. Well, too bad, Luba, quit...
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    Re: Weight Issues and Support - Part Two

    :lol::lol:I know; it's that darn peeing thing that holds me back. If I was more consistent though, my bladder would be used to it already. I am thinking of giving it a good try and maybe it will...
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    Re: Weight Issues and Support - Part Two

    All right, time to admit it, I'm most likely THE MOST inconsistent person here when it comes to a establishing a life-changing routine when it comes to exercise and eating, and drinking water. I...
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    Re: Weight Issues and Support - Part Two

    Something extra exciting has been happening with me this week, and I'm hoping it will last!:D

    No longer do I try to talk myself into exercising, "Do I feel like it or don't I, blah, blah, blah?" ...
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    Re: Weight Issues and Support - Part Two

    Since my husband does 99.9% of the cooking, he's ab-so-lu-te-ly Amazing and is one of the reasons I'm a chubby (not fat) bird or chicken (as per my avatar):lol:; so, of course, I am very Grateful and...
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    Re: Weight Issues and Support - Part Two

    I gained a pound from this Holiday eating but I'm not overly sad, or the least bit sad, really. I thought it was going to be at least five pounds!:lol:

    I'm going to go and do some 'exercise with...
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    Re: Weight Issues and Support - Part Two

    A particularly Good exercise hour this morning, Perspiration is my friend!:lol: I found the following article very informative as sweat during exercise is my friend!:D

    What is Sweat

    I wanted to...
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    Re: Weight Issues and Support - Part Two

    Aren't most of us like that in one way or another? That's why we're here!:D
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    Re: Weight Issues and Support - Part Two

    You deserve it!:D With what you said about the past in some Websites and how you were treated, it's good that you came here and became family!:D
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    Re: Weight Issues and Support - Part Two

    Hmmm, seems I've acquired another new name......;)[/QUOTE]

    :lol::lol:OMG, I didn't even catch that until I read your response.:embarassed::lol:

    I really think you DO deserve ALL these Positive...
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    Re: Weight Issues and Support - Part Two

    You're right, LovingSupport; it really is a life change for all of those people. You see them at the depths of despair and not only do they help them with the weight, the trainers help them to...
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    Re: Weight Issues and Support - Part Two

    How to Become A Contestant On The Biggest Loser Television Show | eHow.com



    I only post this link to show that it's not that easy to get on the show.

    I do disagree, LovingSpirit, only that...
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    Re: Weight Issues and Support - Part Two

    I guess this doesn't make sense to me. Pain is an indicator that something is wrong.[/QUOTE]

    They are monitored quite closely, and if it's really bad they are taken to hospital right then and...
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    Re: Weight Issues and Support - Part Two

    Great round of exercise and I feel over-the-moon!:D

    One thing I forgot to add from my routine, LovingSpirit, is that "The Biggest Loser" show totally inspires me, I never miss an episode. It is...
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    Re: Weight Issues and Support - Part Two

    Me, too!:hug:
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    Re: Weight Issues and Support - Part Two

    :lol::lol:Well, What I found, LovingSpirit, is that just changing Videos day after day is very boring when all they say is 1-2-3-move this way, that way, blah, blah, blah. It's okay for the first...
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    Re: Weight Issues and Support - Part Two

    I have weights and a bunch of exercise videos that I incorporated a bunch of moves from. I also do crunches with the weights at least twice a week, the aerobic always, sometimes the movements are...
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    Re: Weight Issues and Support - Part Two

    It's been awhile since anything was posted here. I feel good about exercising having just done so. One hour at a time seems perfect for me.

    It's always been hit and miss with me. I used to...
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    Re: Weight Issues and Support - Part Two

    Ab-so-lu-te-ly!!!:D:D
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    Re: Weight Issues and Support - Part Two

    Quite awhile since anything happened on this thread but something magical is happening for me right now!:D I found a totally new time for exercising and it's become less of a 'chore'! I LOVE Sports...
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    Re: Weight Issues and Support - Part Two

    I returned from an approximate 6km. walk a few moments ago and am feeling ab-so-lu-te-ly over the moon! Just finished a slice of toast and am having coffee while posting a little.:D

    So, I did...
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    Weight Issues and Support - Part Two

    I looked up the first thread and since it took off in different directions and didn't keep on track, I thought I would start a new one.

    I'm going for a walk shortly but I never know if it's going...
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